Muscle Milk x 2
Turkey Sandwich x 2
Diet Coke
EAS 42g Protein Shake
Chicken Sandwich
Water
Finished the Shoulders and Arms video. That was pretty intense. Using the resistance bands instead of lifting weights is no walk in the park. This was the first exercise that I literally sweat buckets on buckets. GOOD STUFF tho. GORGEOUS.
EAS 42g Protein Shake
Chicken Sandwich
Water
Finished the Shoulders and Arms video. That was pretty intense. Using the resistance bands instead of lifting weights is no walk in the park. This was the first exercise that I literally sweat buckets on buckets. GOOD STUFF tho. GORGEOUS.
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